the latest
- Ann
- May 3rd, 2019
The 14 Day Coffee-Free Challenge.
Did someone just say coffee? But wait, coffee-free?! I know it’s a difficult concept to wrap your head around but it’s only for 14-days and here is why this may be right for you. WHY YOU SHOULD CONSIDER. First off, are you addicted to coffee? Like to the point where you must have your coffee […]
- Ann
- April 12th, 2019
What Exactly is AIP in SIX and Why You Should Sign-Up.
OK, Annette. What the heck is AIP in SIX? AIP in SIX is my new Group Coaching series that I am so excited to kick off! It is a six week, in-person (in San Antonio, sorry!), group health coaching program to slowly transition you from your current diet to the autoimmune protocol (AIP). By the […]
- Ann
- February 23rd, 2019
What is AIP and Is it for Me?
I often get blank stares when I share with others that I am following an AIP elimination diet for my autoimmune condition. I honestly don’t like sharing about the AIP protocol with co-workers because I don’t know how much or little to share. I’m thinking, “What do they want to know, how much do they […]
- Ann
- September 17th, 2018
Eat. Pray. Move. Sleep & Love Everyday
Hello cyber community! I am Annette Gettinger, a Registered Dietitian Nutritionist, with a simple message and task at hand, to heal thy gut. My gut and hopefully yours too. Here is a little story as to why I’m here. It’s been almost 7 years and for the last 6 years, I’ve always wanted to create a business […]
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