RESOURCES
- Ann
- September 23rd, 2021
I’m a Dietitian and Here’s the Best Diet for Gut Health
As we age, some of the bodily functions we once took for granted can become a little less reliable. Our metabolism begins to slow down, our hormones can go awry (hello hot flashes), and our hair begins to fall out but what does all of this have to do with gut health? What is the best […]
- Ann
- December 10th, 2019
Five Starter Steps to Heal From Hashimoto’s.
WHERE DO I START? This is the most frequent comment & question I hear when it comes to healing from Hashimoto’s. Or clients tell me, I don’t know where to start. I’ve experienced this as well. There is soo much information on the web, books, your doctor, friends, family, you just don’t know who is right and […]
- Ann
- November 8th, 2019
20+ Healing Foods & What They Do
A few months ago, I came across a book that I wish everyone to read, Medical Medium by Anthony William. This book has influenced my style of coaching and is a game changer when it comes to healing with healing foods and/or supplements. Truthfully, after studying nutrition for more than 10 years, this book has […]
- Ann
- July 9th, 2019
Top 10 Candida Symptoms & Self Test.
Could it be Candida? I have recently become obsessed with reading about candida! It’s a weird thing to get obsessed about but that’s the gut nerd in me….. Did you know over 90% of Americans & Canadians have candida but don’t know that they are actually suffering from it. It’s one of those symptoms doctors […]
- Ann
- April 16th, 2019
Work With Me
Work With Me APRIL 16, 2019 ANGETTINGER DIETITIAN NUTRITIONIST AND AIP HEALTH COACH. WHAT’S YOUR WHY ? Are you looking to put your Hashimoto’s into complete remission or simply regain your energy so that you can actually get work done without feeling chronically fatigued? Maybe you just want to enjoy your family time after work and return to a time when you used to feel […]
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How to Heal Hashimoto’s Disease in 2022
January 17th, 2022
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I’m a Dietitian and Here’s the Best Diet for Gut Health
September 23rd, 2021
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Five Starter Steps to Heal From Hashimoto’s.
December 10th, 2019